Positive Wellness
Feeling good in your body is our first priority.
​
Welletto Health is here to help you reclaim your wellness. With positivity at the forefront, we have helped women regain a sense of control of their health and happiness through personalized approaches to food freedom. We focus on curiosity, collaboration and encourage the client to be in the driver's seat.
​
Through our individualized programs, our clients have found:
-
An improved relationship with food and body
-
A better understanding of what to eat and when
-
A connection between menstrual cycle stages, mood, and cravings
-
Less guilt around food choices
-
An increased ability to adjust to lifestyle changes easily
-
Joy in the process of health
-
Less self-criticism
​
We're here to help you feel good.
​
​
PERSONALIZED WELLNESS PROGRAMS
Welletto Health empowers clients to understand their bodies, promotes alternative thoughts and habits, and creates an individualized, dynamic plan to adjust to each body's current needs. Each Welletto client receives unique and personalized health-promoting feedback through exploring relationships with: nutrition, food choices, stress management, replacement thought patterns, and positive reinforcement.
WELLETTO + NOURISH WITHIN WELLNESS
EmpowHER Women's Circle
Welletto has partnered with Nourish Within Wellness to faciliate EmpowHER, a womens' wellness social group in Thousand Oaks, CA. Click below for the current session availability.
PROVIDER PARTNERSHIPS
Welletto Health offers partnerships with healthcare providers to promote improved health outcomes. Click below to learn more.